Small Physiotherapist-Led Pilates class at Beare Green Village Hall Thursdays 7:30pm – 8:30pm £10.00 per class (the 6:20 class is full)
If you are new to Pilates, we recommend a 1-1 session first so Flo can assess you and tailor the class to your needs. Email us at nutwoodphysiotherapy [[[ at ]]] gmail.com for 1-1 class availability, then you can book online at https://nutwoodtherapies.janeapp.co.uk/, paying for the sessions you want (you aren't forced to book an entire term)
Don’t forget to wear something comfortable, bring a water bottle and a yoga mat.