Small Physiotherapist-Led Pilates class at Beare Green Village Hall Thursdays 6:20pm – 7:20pm £10.00 per class
If you are new to Pilates, we recommend a 1-1 session first so Flo can assess you and tailor the class to your needs. Email us at nutwoodphysiotherapy [[[ at ]]] gmail.com for 1-1 class availability, or you can book online at https://nutwoodtherapies.janeapp.co.uk/
Don’t forget to wear something comfortable, bring a water bottle and a yoga mat.