We have a new class at the village hall on Tuesday evenings!
What is HIITSTEP?
HIITSTEP is the multi-award winning HIIT workout that only requires you and a STEP.
HIITSTEP is a 30-minute high-intensity interval training (HIIT) full body workout, designed to work you to the max. Combined with high energy music HIITSTEP provides you with the ultimate workout experience.
If you’re interested in joining or want to learn more, contact Andrea on 07725811889
Proudly sponsored by the following local companies:
If you would like to support our efforts to maintain and improve our Village Hall by making online purchases through Easy Fund Raising at no expense to yourself please Click Here to find out more.
The Beare Green Community Association is a charity registered with the Charities Commission number 1157653 - View Register
You will find the village defibrillator on the side of the village hall near the bench, closest to Merebank road. Anyone can very easily use this public defibrillator. No training is expected or needed. You’ll be helped (it, and the 999 operator, can both talk to you). It is NOT for ambulance crews - they have their own !! - it is for you, the public, to save a life. Dial 999 for the entry code to unlock the cover and start using it.
Outside of an emergency, search "defib trainer" or "AED trainer" in your phone's app store for an app that helps know how to use it. But don't do that in an actual emergency, call 999 and begin.
Keep the "keep clear" marked space clear at all times for an ambulance, or a car bringing someone needing the defib, which may be needed there at any time. Every single second counts in a heart attack, there won't be time to find the owner of a car and wait for them to move it.
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