Zumba style exercise class

For details of a Zumba style exercise class at 09:30 on Friday mornings in main hall, contact Becky Head BeckyHead1@hotmail.co.uk 07796 996234 – see https://www.zumba.com/en-US/class/becky-head/560471

Zumba comprises a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. The Music styles used is Latin Rhythms.