For details of a Zumba exercise class at 09:30 on Friday mornings in the main hall, contact Becky Head, a licensed Zumba instructor : BeckyHead1@hotmail.co.uk 07796 996234.
Zumba comprises a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. The Music styles used is Latin Rhythms. See https://www.zumba.com/en-US/class/becky-head/560471 , and https://www.facebook.com/beckyheadfitnessUK/
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