Amy Miller Yoga has spaces on the open classes at Beare Green Village Hall (main hall until September, then front hall) every Thursday at 9:30am to 10:30am. I teach Hatha Yoga – this is the description of most forms of yoga taught today, as simply put, it is any style of yoga that uses physical postures (asanas). There is an element of Vinyasa Flow - literally meaning 'to place in a special way', vinyasa is a popular style of yoga that links the asanas of hatha into a flowing sequence.
Cost - £12 drop in for 1 hour (no need to commit to a number of sessions but do let me know you are coming for numbers planning). May 2021 update : we have re-started after covid and are in main hall until start of September, then back in front hall. To book, Contact Amy on 07966523784, or firstname.lastname@example.org